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Product Description
Details
SMR training can be used both before and after workouts for enhanced mobility and flexibility.
A lacrosse ball is due to its hardness and size a good alternative to a foam roller and is great at removing muscle soreness and increase flexibility. Used for self-massage (SMR) training, which focuses on massaging the individual knots in the muscles.
A lacrosse ball is due to its hardness and size a good alternative to a foam roller and is great at removing muscle soreness and increase flexibility. Used for self-massage (SMR) training, which focuses on massaging the individual knots in the muscles.
Additional Information
Additional Information
Manufacturer | Trithon |
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